Clothing
Layer: base layer, fleece, insulated jacket and a windproof shell. Valley days can be warm while nights drop sharply.
Modest clothing is appreciated in villages and bazaars.
Gear
Broken-in walking shoes, sunglasses, high-SPF sunscreen, a power bank, a headtorch and a reusable water bottle with purification.
Documents and cash
Carry printed copies of ID and enough cash for valleys where card payment is not available.
